CHRISTIAN MINDSET COACHING • STRENGTH TRAINING • HIGH-INTENSITY • PERSONAL TRAINING • ONLINE TRAINING • MEAL PLANS
The Standard for Private, Results-Driven Coaching
LIFT Fitness is built for people who want more than a generic workout plan. We provide a focused, one-on-one training experience with personalized coaching, structured accountability, and a private environment designed to help you build strength, improve discipline, and achieve lasting results.
Our Services
Elevate your performance with our specialized training programs designed for the modern athlete.
Personal Training
Private one-on-one coaching tailored to your goals, fitness level, and training needs, with a strong emphasis on form, progression, and accountability.
Group Classes
High-energy small group training designed to build strength, improve conditioning, and keep you motivated in a supportive environment.
Meal Plans
Personalized meal plans designed to fuel your goals. Whether it’s fat loss, muscle growth, or overall health. Each plan is tailored to your body, lifestyle, and training routine.
Choose the coaching level that best fits your goals, schedule, and support needs.
Training PACKAGES
(Initial Fitness Consult and weekly coaching sessions included in each package)
Best for beginners
STARTER
$299/MO
Ideal for those who want structure, accountability, and one guided session each week.
- Initial (One time) Suggested Meal Plan
- 1 Weekly Training Session
- Custom Monthly Workout Programming
- Weekly Accountability
MOST POPULAR
Best Value
PERFORMANCE
$599/MO
Designed for clients who want faster progress, more frequent coaching, and stronger accountability.
- Suggested Meal Plans (Adjusted as needed)
- 2 Weekly Training Sessions
- Custom Weekly Workout Programming
- Priority Coaching Support
- Daily Accountability
Best for maximum support
CHAMPION
$799/MO
Built for clients who want high-touch coaching, multiple weekly sessions, and a fully guided transformation experience.
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Suggested Meal Plans (Adjusted as needed)
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3 Weekly Training Sessions
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Weekly Custom Workout Assignments
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Priority 24/7 Coaching Support
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Daily Accountability
Spots are limited to ensure high-quality, personalized coaching.
A La Carte Services
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Small Group Training: Starting at $29 per person, 3-person minimum
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One-Time Personalized Meal Plan: $149
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Optional Meal Prep Service: 10 meals per week for $600/month
Additional Information
Note: Meal plans are tailored to your fitness goals and based on targeted macronutrient needs.
Ready to take the next step?
Get started today!
The Facility
Located in San Antonio, TX. Experience a private one-on-one environment designed for elite strength training and fitness growth.
Client Results and Success Stories
Real Clients
Real Progress
Real Accountability
"What I really like about training with Jacob is that he doesn't push you way too hard, too fast. He works your way up slowly so your body can adjust and you can actually build your strength the right way without risking injury."
Ray C.
"Working with Jacob with my fitness journey has been amazing. Jacob has been very helpful with the meal plan he specifically made for me. I also appreciate that he checks in to give you encouragement all through it, and he takes time to listen and see how the meal plan is working for me. I have been seeing results, and I'm excited to continue on."
Carina G.
"Jacob created a custom meal plan for me. I was able to lose weight and my body felt better. I highly recommend his services to anyone who is trying to lose weight and/or feel better."
Maria A.
Have Questions?
Not sure which option is right for you? Send a message and I’ll help guide you.
Hours
Mon – Fri: 4:00pm – 8:00pm
Sat – Sun: 08:00am – 3:00pm